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44岁拾荒者大姐自学英语走红网络
2023-11-24Recently, the story of a middle-aged Chinese rag-picker went viral online. With a keen interest in English, the 44-year-old woman has been teaching he...
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20到30岁,是人生最不可挥霍的时光!这3条实用建议值得一听
2023-11-2420-30岁是人生的关键期,你走的每一步,做出的每一个决定,都会影响你以后的人生。然而,20多岁的年轻人,也是最容易感到困惑迷茫,最可能虚度时光的。心理咨询师Meg Jay根据自己多年的经验,给处在这个重要时期的年轻人一些中肯的建议。20多岁时,Meg Jay在伯克利大学读临床心理学博士。她的第一个...
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10种会让你看起来显老的食物
2023-11-24Look younger by avoiding these foods whenever possible.有可能的话避免食用以下这些食物,可以帮助你看起来更年轻。Candy bars糖果块Surprise, surprise: Tossing back candy isn’t gre...
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想要延年益寿 你每天需要步行多少距离?
2023-11-24New research has found that walking for just 40 minutes several times per week reduces the risk of heart failure in post-menopausal women by 25 percen...
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这种新流行的健康美食,竟被哈佛教授说有毒
2023-11-24这说的是什么呢?说的就是现在大行其道的椰子油(coconut oil)现在椰子真可以说是健康界的大明星,越来越多的人觉得椰子水是好东西(虽然也不知道具体好在哪),花30多块喝一杯也在所不惜。大家同时还觉得椰子油、椰子肉、椰子丝甚至椰棕床垫都是好东西。但真的是这样吗?前不久,哈佛大学教授 Karin ...
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中国人每天走路步数世界第一,运动状况不错
2023-11-24In what scientists say is the largest study of human movement ever conducted, researchers collected physical activity data from smartphone users in 11...
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研究发现 练太极拳可降低老年人跌倒风险
2023-11-24Older adults who practice tai chi are less likely to fall, a small new study suggests.一项新的小型研究表明,练太极拳的老年人跌倒的可能性要小得多。Researchers said that elderly peop...
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研究显示 每天只喝一杯酒也会出现健康问题
2023-11-24Just one alcoholic drink a day slightly increases an individual's risk for health problems, according to a large new study.一项新的大型研究表明,每天仅喝一杯酒也会导致出...
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我国正在制定青少年网络成瘾治疗规范
2023-11-24China is working on formulating standards for treatment of internet addiction in youngsters, a medical expert said.一位医学专家称,我国正在制定青少年网络成瘾治疗规范。One in 10...
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新研究:生孩子会严重打击女性的自尊心
2023-11-24Becoming a parent is full of contradictions: It’s a time in life when love and meaning and joy crash headlong into worry and exhaustion, so much...